This morning I took the opportunity to attend a workout class that is offered at the gym where I work. We have a corporate wellness coach who is based out of Atlanta who comes in periodically to train and hold classes. I really like Ron because he focuses on movement to be fit... and not just how to lose weight or build muscle. This is my 3rd "intro" kettlebell class since june... so I figure now that my hip is on the mend from surgery I could take advantage of doing these exercises on my own at the gym. There are some weird videos online for kettlebells, but this one seemed to introduce them pretty well. Since I haven't technically exercised since my last class in August I am sure I will be pretty sore tomorrow. So, if you see me struggling to sit down tomorrow morning at church, you'll know why! If anyone wants to join me at the gym let me know! :)
Good for you! That sounds like . . . fun. Really! I'm always looking for something new to try, and I think I may have seen a kettleball at the gym today. (Maybe that's what that was.) Tell me more when I see you, please.
So the Hogue's made it to Florida for our first official family vacation. It was Sawyer's first plane ride....and Simon's first plane ride that he can remember. We were excited....the boys were stoked. We had everything we needed! But it seems that Sawyer packed something with him that wasn't on our checklist: a big case of pneumonia. Yes, the little fella made it almost one whole day in Florida before he started heading downhill fast. Our 2nd day in Orlando we were in the Urgent Care south of Cocoa Beach. (By the way, to see a doctor more quickly, it helps if you vomit all over the waiting room in front of the receptionist. Little tip for ya) After chest x-rays they advised us to head to the ER in Melbourne, where they eventually admitted him to the hospital. So, we had 3 night deluxe accommadations at the Holmes Regional Medical Center. The little whipper snapper was a trooper though! The nurses loved him, thankfully, and made us all feel right at home. We were going to send postcards out with pictures of the hospital since we spent 40% of our trip there...but they didn't have any. Imagine that!Hmmm.....maybe its something they should consider.
Established October 9, 1999, we met in March of 1998 when Katie was "hanging out" with Luke's loser roommate. Although Luke didn't let Katie in on this fact until much later....Katie eventually kicked the loser to the curb the summer of 1998. We started dating later that year in December and were engaged in May 1999 when Katie could no longer resist the Hogue charm! What a whirlwind!
Our first "bug," as born in 2002 and was joined by his partner in crime in 2004. Often referred to as the "Hogue Tag Team" these boys are mischievious, snuggly and always up for a good time! Our third bug shook the tag team up with her pink bows and frills. She was born in August 2009 and has turned our tag team into a trio!
1 comment:
Good for you! That sounds like . . . fun. Really! I'm always looking for something new to try, and I think I may have seen a kettleball at the gym today. (Maybe that's what that was.) Tell me more when I see you, please.
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